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Had a great session up at Gold’s with HitchFit trainer Grant Bradshaw.

Grant Bradshaw for David Bickley Photography

He, like many of you that read this, is getting ready to step on the stage as a figure competitor very soon.

I was going to write about how much that involves, or how intense a fitness shoot can be…but I don’t want to end up discouraging someone who might be considering a competition like what Grant is about to do, or a photo shoot like so many of my fitness clients have done.

Bottom line is…it’s demanding in every aspect but well worth the effort and I have a ton of respect for all of you that get up on stage, in front of the lens, or even just off the couch to hit the treadmill for 20 minutes.

See you tomorrow,