Select Page

As I’m sure you noticed, I changed my mind about posting a fitness shot yesterday. I wanted to talk about something else. I’m back on track today though, so here you go!


Yesterday was A.J.’s second session with me and though it may be difficult to tell he came in a little less lean than last time. That sounds at first like it may be a bad thing, but that’s not necessarily the case. See, most people when they become leaner in their bodies also lean out in their faces and that can make one look almost gaunt. That’s fine for figure competitions where you’re up on a stage, but in a photograph it’s not always so.

So, for you aspiring fitness folks out there remember that competition prep is different from photoshoot prep (depending on what the shoot is for). Important information to remember.

See you tomorrow,